11feb(feb 11)4:00 pm12(feb 12)5:00 pmFree Webinar Topic: Creating A Self-Care PlanFree Webinar for parents/caregivers of all ages
The staff of Autism Society SE WI and guests are providing a series of free webinars as we partner to make
The staff of Autism Society SE WI and guests are providing a series of free webinars as we partner to make it through these challenging times.
Age Group Discussed: Adults
Topic: Creating A Self-Care Plan
As caregivers, we are tuned in to the needs of others, but when is the last time you did something nice for yourself? It’s hard to give from an empty cup; we must take care of ourselves to avoid burnout. Learn the elements of a self-care plan, and strategies for including self-care in your daily routine.
How to Join: Register via the Learn More About Event Link below
11 (Thursday) 4:00 pm - 12 (Friday) 5:00 pm CST
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